Haha... jus came bk from e Great Eastern Women Run and is damn shiok! I run today wit a strategy: slow run! Wahaha.. N it reali helps! I can endure up to 3km then felt abit lazy so I stop then continue wit e last 1km. Haha.. my strategy works and I gt no problem like last time. Actually is the help of banana. It is reali an energy food. I had one in e mornin b4 e run and it helps mi tru e run together wit my strategy. Nt bad.!! I shall train hard for my Standard Chartered Run which is a 10km run. My results today is way beta than at Shape Run. 3 cheers to Stella! After Standard Chartered Run, I shall take a break til next year for another round of the marathons. Haha... Tis yr I should hv went for 4 marathons. Yeah...